A good night's sleep is as simple as A B C .. D!
A - ask and assess
Our journey begins with a discovery call where I’ll ask about your baby’s current sleep, feeding, daily rhythm, and your sleep goals. This is where I listen deeply — your story matters.
B - build the plan
Next, I’ll design a tailored sleep plan just for your child. It’s not one-size-fits-all — it’s step-by-step, realistic, and built with your family’s lifestyle and child's developmental age in mind.
C - continue with care
You’re not alone! We stay connected. I'll help you troubleshoot challenges, stay consistent, and adjust the plan as needed to ensure steady progress toward better sleep ALL IN REAL TIME!
D - drift into dreams
By the end of your support period, your child will be learning the skills to sleep more independently, as appropriate for their age, and you’ll gain confidence in your ability to maintain those gains. You’ll be more rested, more empowered, and better able to adapt as your child grows.