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How Sleep Coaching Works
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How Sleep Coaching Works
FAQs
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  • How Sleep Coaching Works
  • FAQs

Why Hire a Sleep Consultant?

A newborn baby sleeping alone in a white crib by a window.

You want someone to take the guesswork out of sleep.

You want someone to take the guesswork out of sleep.

You want someone to take the guesswork out of sleep.

There is so much information out there about baby and toddler sleep, and it can feel overwhelming to determine the right baby sleep strategies for your child and family. That's where my sleep consultant services come in. When you work with me, I’ll simplify everything and provide you with a clear, customized sleep plan tailored to your ne

There is so much information out there about baby and toddler sleep, and it can feel overwhelming to determine the right baby sleep strategies for your child and family. That's where my sleep consultant services come in. When you work with me, I’ll simplify everything and provide you with a clear, customized sleep plan tailored to your needs, ensuring you don’t have to second-guess yourself. With my gentle sleep training approach, you can feel confident in the decisions you make for your little one.

Happy baby smiling and laughing while lying down.

You need accountability.

You want someone to take the guesswork out of sleep.

You want someone to take the guesswork out of sleep.

When you’re exhausted, it’s easy to slip back into old habits. I understand how challenging that can be. That’s why I offer real-time support to keep you on track with customized sleep plans that incorporate effective baby sleep strategies. My gentle sleep training approach ensures that you feel confident moving forward. I’ll check in wit

When you’re exhausted, it’s easy to slip back into old habits. I understand how challenging that can be. That’s why I offer real-time support to keep you on track with customized sleep plans that incorporate effective baby sleep strategies. My gentle sleep training approach ensures that you feel confident moving forward. I’ll check in with you regularly as your sleep consultant to make sure you’re progressing smoothly.

Two women happily interact with a baby lying on a blanket in a nursery.

You want emotional support.

You want someone to take the guesswork out of sleep.

You want emotional support.

As a mom of three, I understand how emotional and stressful this stage can be. It’s not just about schedules and wake windows; it’s about your whole family’s well-being. I’ll be your coach, cheerleader, and a steady source of support, ensuring you never feel like you’re navigating this alone. By working together, you’ll gain access to cus

As a mom of three, I understand how emotional and stressful this stage can be. It’s not just about schedules and wake windows; it’s about your whole family’s well-being. I’ll be your coach, cheerleader, and a steady source of support, ensuring you never feel like you’re navigating this alone. By working together, you’ll gain access to customized baby sleep strategies and gentle sleep training, as well as pediatric sleep coaching that equip you with the tools, confidence, and reassurance you need to help your baby (and your family!) get the rest you all deserve.

A man tenderly holds a baby in a cozy chair by the window.

Do you only use the "cry it out" method?

Do you only use the "cry it out" method?

Do you only use the "cry it out" method?

There are many effective baby sleep strategies available. I focus on responsive and evidence-based approaches that can be tailored to your child’s temperament and your parenting style and comfort level. We'll work together to choose a gentle sleep training method that feels right for your family and supports long-term sleep success. What 

There are many effective baby sleep strategies available. I focus on responsive and evidence-based approaches that can be tailored to your child’s temperament and your parenting style and comfort level. We'll work together to choose a gentle sleep training method that feels right for your family and supports long-term sleep success. What I want parents to understand is that there’s really no such thing as a completely 'no-cry' method. Babies communicate through crying, and during times of change, like learning new sleep skills, some fussing or tears are normal. The difference is, I’ll guide you in how to respond in a way that’s supportive, consistent, and in tune with your child’s needs. My goal isn’t to leave your baby to cry alone, but to help you teach them how to sleep with comfort, reassurance, and confidence through pediatric sleep coaching. Over time, this builds the foundation for healthy, independent sleep with the expertise of a sleep consultant.

A baby is sleeping in the arms of his mother.

Can I still breastfeed and sleep train?

Do you only use the "cry it out" method?

Do you only use the "cry it out" method?

Absolutely. Sleep training does not mean night weaning. In fact, gentle sleep training and breastfeeding (or bottle feeding) can work hand-in-hand. As a sleep consultant, I’ll help you implement effective baby sleep strategies and create customized sleep plans that support both your feeding goals and your child’s sleep development.

Mother working on laptop while holding her sleeping child on the couch.

How do I get started?

Do you only use the "cry it out" method?

How do I get started?

Head to the Home page to contact Sleep Baby Sleep Consulting for your baby sleep consulting needs and to schedule your initial phone consultation. From there, we’ll walk through every step together, including creating customized sleep plans, implementing gentle sleep training, and providing expert pediatric sleep coaching with effective baby sleep strategies.

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Pediatric Sleep Consulting: Transforming Your Child's Sleep

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