Sleep Coaching Services
Sleep Coaching Support Options
(for children about 12 weeks - school aged) This is a great option for families seeking newborn sleep shaping to instill independent and healthy sleep habits in their children. Our sleep consulting services and sleep support packages are designed to help parents navigate this important phase.
Two Week Coaching: Sleep Support
What's included in our sleep consulting services:
-customized written sleep plan designed to meet your child where they are at
-(1) 20-minute phone consultation to kick off the plan
-(1) 20-minute check-in after week one
-two weeks of on-demand text messaging and email support for tips, tricks, and troubleshooting in real time
-access to enroll in monthly maintenance subscription
Ask Me Anything Call
45 minute phone call
A perfect option for families with already independent sleepers who are looking for some additional support through sleep consulting services.
Families who book an Ask-Me-Anything call often come prepared with questions about nap transitions, schedule changes, bed time issues, sickness, travel, or other minor issues related to their child's sleep. If you're seeking guidance on newborn sleep shaping, this is an ideal opportunity to address those concerns.
If your child is not ye
Newborn Sleep Shaping Support
(birth to about 12 weeks) Did you know you can gently encourage healthy sleep habits from day one without strict schedules or crying it out? Newborn sleep shaping is a gentle, responsive approach that helps babies build healthy sleep foundations from the very beginning. Through our sleep consulting services, we focus on setting up the right environment, rhythms, and habits that make sleep easier and more natural as your baby grows. Additionally, our sleep support packages are designed to assist you in this process, ensuring a smoother transition to restful sleep.
Foundations Package
This is perfect for families seeking expert reassurance through sleep consulting services while preferring to implement changes on their own. Enjoy a 45-minute phone consultation designed to equip you with the tools and confidence needed to support your newborn’s sleep. You will receive gentle guidance on soothing strategies, wake windows, sleepy cues, and feeding flow (Eat → Play → Sleep) as part of our newborn sleep shaping approach. Additionally, a custom 'Day in the Life' handout will be provided to help support healthy rhythms through our sleep support packages.
Weekly Sleep Shaping Support
For families seeking more hands-on support and real-time guidance as their baby grows and develops, our sleep consulting services offer tailored solutions. You'll receive 1x 60-minute consultation at the start of the week, along with daily text/email support (Mon–Fri, 9–5pm EST) for real-time troubleshooting and questions. Our personalized gentle rhythm and feeding/sleep needs guide is specifically tailored to your baby, ensuring effective newborn sleep shaping. We also provide strategy training, including soothing techniques, cue reading, and nap setup, with feedback as you practice. Additionally, there's an optional end-of-week mini check-in call (20 minutes) to enhance your sleep support packages.
Additional Support for Sleep Baby Sleep Graduates
Coaching Add On Week
Sometimes, a little more support makes a difference. Add an extra week of guidance to your sleep support packages. This is perfect for clients who would like more 1:1, on-demand support after their initial two weeks of sleep coaching, from morning rise until baby is asleep at night. This add-on is available for children who have completed two weeks of our sleep consulting services and must be redeemed directly after the two-week coaching session.
Monthly Maintenance: Graduate Support Subscription
For Sleep Baby Sleep graduates. Your child is sleeping well, but sleep is always evolving. The Maintenance Program offers peace of mind and guidance, without second-guessing your progress—your sleep coach in your back pocket.
What’s Included:
- Text and email support during business hours (Monday–Friday)
- Guidance through nap transitions, bedtime changes, illness, travel, regressions, and routine tweaks
- Personalized recommendations based on your child’s current age and sleep needs
- Enroll at any time!
In Home Sleep Support
In Home Coaching
If you are interested in in-home sleep training please reach out to me directly via email at Hello@SleepBabySleepConsulting.com.
*limited spots available in the Tri-State Area.
Do you have twins, multiples, or siblings you'd like to include in your sleep support packages? Sleep Baby Sleep Consulting offers customized package options and bundled rates! Reach out, and we'll create a plan that fits your family's needs.x