Services
Sleep Support Packages
(for children about 12 weeks - school aged) This is a great option for families looking to instill independent and healthy sleep habits in their children.
Two Week Sleep Support
What's included:
- customized written sleep plan designed to meet your child where they are at
- (2) 30 - minute phone consultation
- two weeks of on demand text messaging and e-mail support for tips, tricks, and troubleshooting in real time
Add on week
Sometimes, a little more support makes a difference. Add an extra week of guidance to your package - whether you want to keep the momentum going right after, or check back in later should a new sleep challenge arise.
This add-on is for children who have successfully completed two weeks of support. Can be used within 3 months of initial support.
Newborn Sleep Shaping
(birth to about 12 weeks) Did you know you can gently encourage healthy sleep habits from day one without strict schedules or crying it out? Sleep shaping is a gentle, responsive approach that helps babies build healthy sleep foundations from the very beginning. Sleep shaping focuses on setting up the right environment, rhythms, and habits that make sleep easier and more natural as your baby grows.
Foundations Package
This is perfect for families who want expert reassurance but prefer to implement changes on their own.
- 1x 45-minute phone consultation designed to give you the tools and confidence to support your newborn’s sleep.
- Gentle guidance on soothing strategies, wake windows, sleepy cues, and feeding flow (Eat → Play → Sleep)
- Custom “Day in the Life” handout to support healthy rhythms
Weekly Sleep Shaping Support
For families who want more hands-on support and real-time guidance as their baby grows and develops.
- 1x 60-minute consultation at the start of the week
- Daily text/email support (Mon–Fri, 9–5pm EST) for real-time troubleshooting and questions
- Personalized gentle rhythm + feeding/sleep needs guide tailored to your baby
- Strategy training (Soothing techniques, cue reading, nap setup, etc.) with feedback as you practice
- Optional end-of-week mini check-in call (20 minutes)
Ask Me Anything
30 Minute AMA
30 minute phone call
A perfect option for families with already independent sleepers who are looking for some additional support.
Families who book an Ask-Me-Anything call often come prepared with questions about nap transitions, schedule changes, bed time issues, sickness, travel, or other minor issues.
If your child is not yet equipped with the skill of falling asleep and/or back to sleep independently, please consider booking a two-week consultation.
Do you have twins, multiples, or siblings you'd like to include? Sleep Baby Sleep Consulting offers customized package options and bundled rates! Reach out, and we'll create a plan that fits your family's needs.